I went to see my endocrinologist today, and he says my blood work looks terrific. The cholesterol (LDL) levels are continuing to come down (87 now, with the goal of 70 or under) and my oxalates are finally within spitting range of normal (34 now, with the goal of 30 or under). So in his book, I'm in fine shape. "Don't change a thing!" he said at the end of my appointment. "This is exactly where I want you to be."
It is so nice to hear that I'm doing things right. It may not mean that I get my pancreas back to its normal function, but I'm maintaining the status quo, and that means no drugs. Just diet and exercise as usual.
The picture above is from my trip to visit Almost Dr. Sis -- this is like her version of Pike Place Market, and it had so many tempting tasty things at each stand. We steered clear of the bad-for-you items and got some fresh salmon, which Almost Dr. Sis grilled up for dinner. Amazing stuff, especially with fresh asparagus and Mom's recipe for wild rice pilaf and stir-fried mushrooms:
Speaking of which, it's time to start dinner. I'm turning in early after that -- the endoscopy is tomorrow at 7 a.m. Looking forward to having that over with! If all goes well, I'm treating myself to sugar-free molten chocolate cake for dessert afterward.
4 comments:
So glad to hear you're doing so well! That really IS good news. Maybe you can be my role model for good health!
Great news!! Congrats and keep it up!!
I'm so pleased your LDL levels have reduced and that your specialist is pleased with your results.
By now you'll have had the endoscopy and I do hope your guilt-free cake was as lovely as it sounds.
I love the cup and saucer - I do love pretty china.
Awwww, GEW -- now I'm in blushing :).
Sherlock -- thanks! Hope things with the weather improve for you soon.
FF -- The cake was DELICIOUS. I think I may have to post the recipe because it is too good not to share.
As for pretty china, I feel the same :). Almost Dr. Sis has a darling collection she's been adding to slowly. Visiting her has convinced me that I should really get ours out and use it more often!
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