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Body: in sickness and in health

I won't lie; this body and I have had our issues with each other for many years. Body image -- sure. Physical and mental overextension -- comes with being a Type A kind of girl. I still struggle with these things, so they show up from time to time in my writing.

More recently, illness, pure but not simple, has added itself to the mix in a multi-system sort of way. And the challenges in figuring out exactly what's gone wrong are many. As problems have revealed themselves in the last few years, beginning with reactive hypoglycemia in late 2008, I've documented them here, partly to gain a little clarity on managing complex conditions but mostly to give voice to vulnerabilities I feel but don't normally share with anyone face to face. Better out than in, they say, right? (Oh yes, humor is one way I deal.)

The links below cover the different angles I've examined (and from which I've been examined) within that experience.

Travel: neither here nor there

When the person you're married to lives two time zones away, you log a fair number of frequent flier miles. And if you blog about commuter relationships, you log quite a few posts en route too.

Since we're no longer in separate places, I blog less often from airports. But we do travel -- together now! -- which is much more fun to write about. So in addition to thoughts on our years of commuting, the links below cover the places we've been as a pair and, in some cases, the adventures that have happened on the way.

Writing: the long and short of it

Why do I do it? Good question. Maybe it's not so much that I like to write but that I have to write, even when the words refuse to stick to the page. Believe me, I've tried doing other things like majoring in biochemistry (freshman fall, many semesters ago). Within a year, I'd switched to English with a concentration in creative writing and wasn't looking back.

After graduating, I taught English for a few years and then worked as an editor, which I still do freelance. In 2007, I applied and got into an MFA program at a place I like to call Little U. on the Prairie. I finished my degree in 2011 and have been balancing tutoring and writing on my own ever since.

The following links cover the writing I've done about writing: process, content, obstacles, you name it. It's not always pretty. But some part of me loves it, even when it's hard. And this is the result.

Heart: family and friends

I'd have a hard time explaining who I am without being able to talk about the family I grew up in as well as the people I've met beyond its bounds. But even with such context, it's not easy! In the simplest terms, I'm a first-generation Asian-American who has spent most of this life caught between cultures. That, of course, doesn't even begin to describe what I mean to, but there's my first stab at the heart of it all.

That's what this group of posts is reserved for -- heart. The essential parts of my life whose influences I carry with me, for better or worse. The links below cover what I've written as I've learned how these forces work within me, for me, against me, in spite of me. They anchor me even as they change me, and they keep life interesting.

Recommended reading

What do I do when there's too much on my mind and my words won't stick to the page? I escape into someone else's thoughts. Below is a collection of books and articles that have been sources of information, inspiration, and occasional insight for my own work.
Showing posts with label Eating while traveling. Show all posts
Showing posts with label Eating while traveling. Show all posts

Tuesday, May 6, 2014

Tension

A text message from my mother buzzes my phone. She tells me I need to start deciding where to stay in Boston for my sister's September wedding -- even though the official invitations haven't been sent yet, our relatives have booked nearly all the rooms blocked for our party at the hotel where the reception will be.

I consider the price point my mother gives me for a single bedroom there and laugh wryly. I'm not shelling out that kind of money. As it is, O. will have difficulty adjusting to the three-hour time difference and he's not going to be easy to wrangle during the festivities without adequate sleep. I'd rather pay for a suite at a less luxurious place with the same cash and ensure we'll all have a better chance at getting through the long weekend without having to manage a meltdown.

Against my will, my mind turns to the logistical puzzle this next trip promises to be. We've just dealt with the months-long planning process of getting ourselves to Colorado and back for a week of skiing for my mother's birthday -- a trip whose demands far outstripped any usual holiday visits we've made with O. -- and I hadn't intended to throw any resources at our Boston obligations until, say, July. But now I'm wondering how many days we need to be on the ground, how we're going to do two cross-country flights with a kid who can handle at most two hours strapped in a car seat before he's reached his limits. I see standoffs with the beverage cart coming already.

Research flights first, or hotel? My mind spins. I feel like a satellite caught in my family's orbit, destined either to burn up in the atmosphere or circle in the void for eternity.

I reach for my laptop, perched by the sweater I've been working on in fits and starts for D. Then I set it down again. The sweater's yoke, patterned with a geometric array of knits and purls, is perfect, except for one row I've noticed near the lower left of the chest. I've miscounted on the pattern, and everything from the center to the end of the row is shifted one stitch.

There's no ripping it out. Well, there is, but I've knitted the entire yoke, cast it off, and blocked it. Undoing all that work -- it's not worth it if I can find a simpler cosmetic repair. I consider using the same color yarn and just weaving fake stitches over the mistakes. I'm not satisfied with the solution, but I give in, threading a rusty orange length of wool onto a large tapestry needle. Push it under, draw it through, push it under, draw it through. If I had more patience to spare, I tell myself, I'd do this the right way, but the fact is I don't. All the more reason not to go hotel hunting this morning.

As I study the pattern's ins and outs, trying to figure out exactly where to overweave the new stitches, I can't help thinking about our week in Colorado. How my parents insisted they wanted us to be there, O. included, but hardly spent any time with him or us. How much effort we put into finding a baby-sitter long-distance and preparing to baby-proof a condo without having to ship our own safety gear or buy it just for a few days' use on site. How challenging my parents' dining preferences were with my food allergies and how we worked our own cooking and grocery shopping into the schedule so I'd be able to eat.

We'd anticipated all of that and decided ahead of time that we'd make this a vacation for ourselves, regardless of my parents' agenda -- we'd enjoy skiing together, even if the days were limited by our baby-sitting rotations, and we'd have fun being on a dinner "date" with my family on my mother's birthday, even if I couldn't eat anything at the restaurant. But then D. got altitude sickness and a head cold on top of it and by the time the week was over, he'd lost a third of our ski time and completely missed the big dinner in question.

I'm not proud of the way we handled those setbacks. After so much effort to turn a difficult trip into something positive for us, D. and I had a whisper-screamed verbal brawl late into one of our last nights in Colorado because we'd had it with the tension between us, built up over those months of dealing with my parents' requests. Extended family politics have, in the year since O. was born, been at the root of much of our growing frustration with each other. There are other stressors, to be sure, but we keep getting stretched thinner and thinner by the same primary forces we have yet to find a way to push back against together. Instead, we prey on each other's patience because it is easier than trying to appeal to my parents for the consideration they simply don't possess when it comes to their expectations of us.

These thoughts kink like yarn twisted too tightly on my needles as I attempt to oversew the first iteration of my offset stitches. For weeks I've been unable to move past them or, at the very least, push them aside. Now, I'm caught again, distracted again. This is why there are mistakes in my knitting in the first place.

The errant stitches are still just visible to me, but only because I know they are there, behind the camouflage I'm creating, loop by loop. They will always remain, no matter how carefully I match their tightness with the cover yarn.

I sit with my disappointment, unsure whether I should keep going. The act of mending is fitting for my state of mind, but it feels emblematic of all the bending and twisting I've been doing for little cumulative benefit. The yarn slackens in my fingers. This was meant to be a project to bring pleasure to both of us -- to me for the enjoyment of the process and to D., who had been searching for the perfect fall-weight pullover season after season. How had even this become about my family?

I pull the yarn taut again. This is exactly why I have to finish, I tell myself. I need something to feel like I've finally set it right, that I am not totally powerless.

The errant stitches slowly vanish beneath the new surface I weave, leaving their trail like a faint scar. I know I won't forget they're there, but I can at least keep the rest of the world from seeing them.

*

I'm linking up with Just Write this week. For more stories and essays, click the button below.

Thursday, June 27, 2013

Positive

It is one year from the day the pregnancy test comes back with a YES+ on its little liquid crystal screen, and we are not, as I'd been planning, about to get on a plane to Florida.

To clarify -- I didn't decide upon learning we were going to be parents that I wanted to observe the first anniversary of said news by hitting the beach. It is sheer luck that on the morning before our trip, I happen to be scrolling through the pictures of O. on my phone, looking for a recent one to e-mail to a friend while I wait for the breast pump to do its business. I notice how long the photo stream has gotten, images predating even the Great Elimination Diet of 2011. Time to clear out the clutter. But then the picture of that YES+ flashes by and I pause. One year tomorrow.

I remember taking the picture, not out of sentiment but out of a need for proof. I knew the battery in that digital dipstick would die long before I'd believe that we were really and truly going to be a family of three, so I snapped the shot and filed it away like a secret. During that shaky first trimester, I let it whisper its promise to me when I worried O. wasn't going to make it. Yes, it's real. Yes, you can handle this. Not just yes, but YES+ you will get through whatever may come.

One year later, I'm making a mental game plan on how to space out the pumpings en route to Troubadour Dad's destination birthday celebration so I don't completely drain the pump battery before I can find a wall socket on our layovers. Life before O. is practically unrecognizable.

I notice the text message from my mother after I've finally chosen a picture to send: "You need to call me right away if u can." I brush aside my momentary irritation with the random shorthand pronoun in the otherwise normally typed sentence. What's this about? I tap the phone's screen to dial my mother's cell. Dread mixes with the feeling of hunger in my gut. I'm always hungry these days. But the thought of granola and coffee (quarter caf) slips down the list of priorities as I wonder if something has happened to my father.

There is no reason to expect such a thing today. But the alarming lack of detail in the message leaves me fearing the worst. You don't text someone the news that a loved one has suddenly taken ill or become victim to some other misfortune -- you call. But we're two time zones apart, and it's barely 7 a.m. in Seattle. I imagine my mother, worried about waking us up but also trying to manage whatever it is that's so serious it can't be conveyed in writing. I wait for the first ring at the end of the line in Texas, eyes scanning the half-packed feeding supplies on the kitchen island. Disassembled bottles and nipples and cleaning supplies wait to be sorted into various carry-ons. I'm hoping they'll all fit. But is my father all right? Was there some kind of accident? Stroke or heart attack?

No -- just a wannabe hurricane raining on his birthday plans.

I'm simultaneously relieved to get this news from my mother and thoroughly exasperated. Couldn't you have just followed up your message with something along the lines of "change in travel plans"? I think to myself. I check the time on the text. It was sent a half-hour before I received it. Plenty of opportunity to add some clarification.

We chat about Tropical Storm Andrea while I make the coffee and toss oats, nuts, a dash of oil, and lots of cinnamon into a bowl. I stick the works in the microwave on half power, fingers flying over the buttons on autopilot. My mother wants to reroute everyone to another destination so we can at least observe my father's birthday as intended. It won't be the same, of course -- my father's been looking forward to heading out with the same sea captain he's been fishing with almost yearly since I was in high school -- but it's the gathering of the clan my father wants more than anything else. And even I can't say no to him, despite all instincts screaming otherwise. O.'s feeding problems make it nearly impossible to get five miles from the house, much less three thousand.

"Yes, I'll take a look at the options," I say to my mother. "Yes, I'll get back to you when I have more information."

Yes, yes, YES+. I have to laugh at the message in that photo, tossed into this alternate context. In truth, I'm not sure which gears to shift to make a new plan work at this stage of the game. It's certainly magical thinking on my mother's part that we'll be able to find affordable tickets, but having strategized on the level of a military maneuver to get O., the pump, and me to Florida and back, I'm not about to pull out of trip-prep mode until we are sure there's no way to convene, whatever the new location. Chez Dr. Sis and Marketing Sis in Boston? My parents' place in Texas?

I'm not an optimist by nature, and if I ever was one, the events of the last three months have certainly had their chance to turn me. It's less crazy-making to consider what might go wrong with O. and plan accordingly than to tell yourself the other shoe has dropped already and to stop worrying, to expect some kind of relief.

But it could always be worse. At every stage of the game when things have gotten worse, I've reminded myself that I should have been grateful for what was working. Maybe this is why I still believe we're going to get on that plane to somewhere the next day. I still have my plan -- it just needs some tweaking to accommodate a new destination.

*

I'm linking up today with Mama Kat's weekly Writer's Workshop. Check out more stories and essays by clicking the button below!

Mama’s Losin’ It

Friday, December 23, 2011

Sense and sensitivity

The smell of fresh biscuits is wafting upstairs from the kitchen in my parents' house in Texas. We've been coming here for the end-of-year holidays only since 2006, so the room I'm writing in -- a loft above a garage -- is not the one where I used to wake up to the promise of butter, flour, baking powder, milk, and salt, in those perfect, golden, flaky proportions that are my mother's standby recipe for daughterly bliss. It's just a loft with an elliptical machine in it, and I cycle along, willing myself to recall the tender center of this favorite baked good, how it releases a ribbon of steam when it first breaks open under my much younger fingers.

The last few years have been an adjustment -- first, the limit on sugars and starches after I became insulin resistant, then the limit on dairy and gluten after those food sensitivities came to light. I can choose to ignore these inconvenient circumstances -- nothing truly dire will occur immediately if I eat from the tray my mother has just pulled from the oven -- but I know it's unwise. At the very least, I'll feel sick and be less able to enjoy this time with my family. So I soak up the memory of warmth and comfort that the aroma brings back.

But the coziness of a different kitchen in a different time fails to materialize. I'm needled by earlier moments from the morning. "Can you butter the tray for me?" my mother asks, as I am about to leave the kitchen in search of a writing spot. "Oh, there might be flour on the counter. You can touch that stuff, right?"

I tell her it's fine -- I can wash my hands -- but then, as I clean the baking utensils left in the sink, I hesitate before setting the sponge back on the edge of the basin. "Is it okay to put this through the dishwasher?" I ask. Without a thorough soaping and scalding, a good quantity of gluten particles can stay lodged in the fibers.

"Oh, it'll never get completely clean," she replies, waving a floury hand, as if whether the sponge goes through the machine isn't important. I know she doesn't mean to be cavalier, but a flood of resentment at what feels like her insensitivity rises in my chest. Just because the sponge can't be sterilized doesn't mean I can't take the measures with it -- or anything else in her kitchen -- that will decrease my exposure to what makes me sick. It has only been a day since my arrival, but the few things I've asked her not to do for food I will eat -- like using wooden cutting boards, which are porous and also harbor gluten easily -- she's done anyway.

I wonder whether to say anything. When I do remind her, she makes the excuse that this is all new to her, which I understand. But she makes no move to apologize.

Am I wrong to feel hurt? I ask myself. Don't be so -- well, sensitive, part of me says in reply. Still, the scent of my mother's biscuits, hanging in the air of the loft, refuses to transfer the pleasure I wish it would.

Sunday, September 18, 2011

Nine weeks

That's how long I've been on this crazy elimination diet.

Yes, I chose not to write about the testing while it was ongoing -- it was life-consuming enough that I needed this space to think about other things, like what I've been examining through my most recent series of musings. I plan to continue adding to that, but more intermittently now that it's established (for me, as a commitment through habit of thought).

In the meantime, I'm beginning to get the much-wanted answers I'd been looking for. Preliminarily, we've determined that dairy products from cows do not love me, as much as I love them. Goat dairy is kinder, but ambiguously so. Eggs lie somewhere in between on that spectrum. Corn and soy are friendly.

Today I will complete one of three different gluten trials, and then we will suspend testing until our return from Hawaii. Our original plan was to be done with all the trials before the trip -- this Thursday! -- but because the dairy tests worked me over so thoroughly, I needed a lot of extra recovery time between each of them, which pushed our testing timeline much further into the fall than I'd anticipated.

I'm a mess of mixed feelings about it all. Relieved to have results at last, some of them quite definitive. Frustrated but resigned to the fact that more testing has to continue when we get back. Disappointed that the dietary limitations we've discovered so far will mean some significant changes to our original vacation plan.

I'd wanted a true getaway, where we'd have largely unstructured time to lie on the beach with a stack of books, bob around in the ocean, catch some tropical sunsets, feed ourselves on inexpensive local cuisine. We can still do plenty of all this -- but we'll have to be vigilant about what I eat that I haven't personally prepared (don't get me started on the pervasiveness of dairy in commercial foods, but do check out this site if you need guidelines for your own dairy sensitivities). And we'll need to cook some food as backup for moments when we're unable to find something that works at those mom-and-pop restaurants (or roadside stands) whose plate lunches or noodle bowls we were so looking forward to sampling. I guess it's the dream of being totally carefree -- not having to think so hard about what needs to be done ahead of time or what contingencies we ought to anticipate -- that is looking more and more unrealistic, and it makes me sad.

Still, I'm determined to be over this by the time we leave. This trip is meant to celebrate our surviving much, much worse. Like, say, all of 2010; the residual aftermath of an extended thesis year; the accumulated tension from the two-year commute that changed us both indelibly.

So I'm making a plan now, to minimize the mental effort we'll have to put in when we arrive. Grocery stores? Located. Cooking facilities? Secured, through our bed-and-breakfast hosts. Restaurant menus? Downloaded and vetted. Restaurant staff? Where practical, already contacted to ask if they can accommodate my dietary needs.

I hope, hope, hope that it all pays off. We may not get to throw caution to the wind, but at least these preparations will let us use the majority of our time to relax, rather than spend it on pesky logistics ...

Sunday, May 1, 2011

Things I can no longer ignore

It's funny how timing works out.

I've had my head in my thesis pretty steadily (and intensely) since February -- and in the midst of concentrating on the project with so much of my brain, I had to let a lot of other things on my radar remain, at best, peripheral. Which included some aspects of my health. Nothing debilitating: some skin irritation, nerve wonkiness in my hands and feet, intermittent GI protests. The last issue has been ongoing since the middle of 2009 (despite the work-up a year ago), and after so long, I'd practically gotten used to it.

But about two days before I turned in my thesis to my committee, things started to get noticeably worse. Fortunately, I had a follow-up appointment with my doctor (the new one) the day after my draft was due, and her advice, after hearing everything that had been going on for so long, was to consider a food sensitivity as the culprit.

"Gluten and dairy," she said -- these were the most likely suspects. So she suggested an elimination diet followed by an allergen challenge. "Just try going gluten-free for three weeks then dairy-free for three weeks," she said, "and see what happens."

What else is a girl to do with all her newly available time?

I took the news back to my dietitian, who happens to specialize in this kind of testing, and she printed up the protocols. I figured the process wouldn't be fun, but it would be short-lived. Then I looked at the instructions.

"To make this kind of testing accurate and meaningful, you'll want to do more than eliminate gluten and dairy," she told me, pointing to a greatly expanded list of foods and food additives. "Sensitivities can occur in groups. So ideally, you'll want to test all of them."

I won't reproduce the whole catalog here. But let me name a few choice items besides gluten and dairy. Corn. Soy. Eggs. Peanuts. Tomatoes. Peppers. White potatoes. Processed and/or non-organic meats. Shellfish. Strawberries. All citruses. Caffeine. Alcohol. Refined sugars and artificial sweeteners. Processed oils. The list is, even for someone who already has experience with dietary restrictions, more than daunting. And the diet has to be followed for nine weeks, four to allow the body to get rid of residual allergens, then five that cycle in -- very carefully -- each group of potential irritants, one set at a time every third day.

Let's just say this isn't how I envisioned I'd be spending most of the summer.

There is an upside: if I can get this done by mid-September, I will potentially know exactly what's making me feel less than terrific -- and, after getting rid of the little menace(s), be able to go to Hawaii feeling better.

So. After the thesis is officially finished, I'll be looking into the logistics of this new project. It wouldn't be quite so intimidating if I lived on my own and had no one else to answer to. But we've been looking forward to being more social, inviting people over for potluck, taking an extended bike trip with a few friends, visiting and being visited by family. All of that suddenly seems incompatible with the trial because it's inconvenient for the people around me. Imagine subjecting visitors to all of those restrictions when we eat at home or outside the house. Or, in the opposite vein, consider the culinary acrobatics of preparing dual meals so guests can eat "normally," hosting a potluck but not eating what your friends have prepared, going to restaurants but not ordering anything and packing my own food to consume before or after. (Seriously, what are the chances a mainstream eatery will have something, besides a naked lettuce leaf, free of refined sugar, processed oil, corn, soy, eggs ...)

And then there are those looks. The ones you get from people who don't understand your limits and, once they realize just how many there are, back away warily. I shouldn't have to apologize for my circumstances but I often feel like it's warranted -- for the relatively few restrictions I have now, which already make some people uncomfortable.

I know -- those instances are occasional and I shouldn't expect to run into them all the time, but they reduce me to a sense of profound and irrational loneliness. I can't let that prevent me from doing the testing and I can't let the testing keep me from having a life. But how?

Well, if there's anything I'll learn from this experiment, it will be some kind of answer to that question.

Thursday, February 18, 2010

A word, sir


Airline food: expensive for what it is and generally not blood-sugar friendly. Solution: bring your own. Seems fairly logical -- I pack whatever works for me into a reasonably sized bag or, alternatively, I buy something from an airport vendor. Either way, I board the aircraft with my meal. Shouldn't be difficult.

About 5:45 a.m. Monday, I approached the gate for my flight out of Seattle as I have many times before. On my person: one rolling suitcase of appropriate carry-on size, extender zipper properly closed; backpack containing toiletries, medications, laptop, and other TSA inspectables; and one meal-sized bag. I'll admit it up front -- the contents of the bag were not to be consumed on this flight, but they were readily identifiable food: two boxes of crackers that Almost Dr. Sis can't get easily where she lives (see above). They were a gift for her.

Gate Agent: (as he scans CT's ticket) "Have a good flight."

CT: "Thanks." CT starts walking toward jet bridge with her luggage. Gate Agent takes the next passenger's ticket then notices that his machine is indicating something from the previous scan.

Gate Agent: (to CT) "Wait, you're in an exit row. Are you willing to assist?"

CT: (turning from jet bridge door) "Yes."

Gate Agent: (notices paper bag in CT's hand) "Oh, you can't have three bags."

CT: (raises paper bag such that contents are visible): "This is food."

Gate Agent: (with a withering look) "Yeah, but you're not really going to eat all those crackers, are you?"

Now, at that moment, I have to say I was a bit taken aback. First of all, if I'd been carrying, say, a McDonald's bag of the same size, would you, Mr. Gate Agent, have bothered to question me about my baggage count? Secondly, what business was it of yours whether I was going to eat the entirety of what was in said bag? Food is food is food. As far as I know, your airline allows people to bring their own meals onto the plane and doesn't limit the type of food they purchase in any way. Sure, Manchu Wok is kind of gross to contemplate at 6 a.m., but you're operating a flight that lands in a time zone two hours ahead of this one. If I wanted lunch at 11:00 CST to adjust to the switch, it wouldn't be strange for me to have containers of General Tso's Chicken and Black Mushroom Tofu on hand since your flight doesn't reach its destination until nearly 12:30. But oh right, if I'd been holding a bag from a commercial food vendor, you wouldn't have blinked.

So, Mr. Gate Agent. I don't appreciate your rolling your eyes at me one little bit. For the record, not one of the flight attendants had any problem with the bag in question as it fit under the seat in front of me anyway, along with my backpack.

Just because I had my camera handy once I did manage to get myself some lunch at O'Hare, allow me to offer you a visual aid:

McDonald's sack containing a salad and a small cup of water.

Same McDonald's sack vs. bag containing two boxes of crackers.

Tell me, Mr. Gate Agent -- what, besides your attitude, is wrong here?

Monday, June 15, 2009

Down time at DFW and a diet-tribe

You know you’ve been doing too much traveling when, upon arriving at an airport for your layover, you can direct other people to the nearest watering hole.

Okay, I admit, I happened to be looking for a place to buy dinner and was standing in front of an airport directory, but the guy who wanted beer was asking which vendors on the list would sell him one, not where to find any restaurant in particular. Being fairly familiar with the various establishments at DFW after getting stranded there back in March -- not because I visited them but because I walked past them so many times while roaming from terminal to terminal -- I pointed him toward the most likely options, and we went our separate ways.

I will be very happy to sleep in my own bed tonight! Seven nights on the floor of a dorm and then two more on a stick-to-your-skin leather couch are a little rough on the body. But it was all in the name of research and some long overdue catching up with friends I haven’t spent time with in at least six years. I think I achieved both of those primary goals, and that’s what matters.

Eating as a prediabetic for such a long period away from home was a pretty challenging but informative learning experience too. I was really lucky I was staying for the majority of the trip with someone who understood my needs so well -- whether we were staying in or going out, I didn’t need to feel like a nuisance for having to request menus that would give me enough to eat (heavy on the vegetables and lean protein, light on the carbs). I also didn’t need to feel deprived because we kept regular meal times and we didn’t have a lot of forbidden foods on the table for me to lust after. On top of that, I packed my own breakfast (low-carb cereal) to keep things cheaper and to prevent anyone from having to stock it for me -- the friend I stayed with for most of last week tends not to eat breakfast as it is, so I expected I’d be on my own for that anyway.

These last two days were quite a bit harder as I changed hosts for the weekend, and the other person I stayed with seemed to think that as long as I had salad, it was perfectly fine for her and her boyfriend to eat pasta and pancakes and chocolate chip cookies (the first was for dinner, the second lunch, and the third dessert after another dinner). I’m not saying other people should have to forgo all those goodies when I’m eating with them, but it did feel a little cruel to be given no substitutes or variety in alternatives. I love salad – I’ve been eating Cobbs, Caesars, and other kinds every single day for lunch and sometimes dinner in the last week without feeling deprived when that’s what I’ve decided to have -- but when you’ve invited me into your home and your meal has absolutely nothing in common with mine when we sit down at the table and mine is in fact a repeat of what I’ve eaten at every other meal you’ve served me, it feels like my food was an afterthought. If you get dessert, shouldn’t I? There are lots of sugar-free options out there.

I think the freshly baked chocolate chip cookies were the clincher last night. I felt like I needed to leave the room while they noshed on them, three or four at a time. Dinner was light, so I was still hungry but I didn’t feel comfortable asking my host for more food. Moral of the story: when staying with strangers who might not understand your dietary needs, pack your own treats (I tried to go lighter on the baggage since it was already so stuffed, but perhaps it would have been worth the extra few ounces for some sugar-free chocolate). And if you’re someone who might be hosting a guest for a meal where dietary restrictions come into play, at least try to make sure your guest has as many courses as you do so s/he doesn’t have to sit there pretending not to notice that you’re eating while his/her plate is awkwardly bare.

Okay, I’m off my little soapbox now -- time to find a good carry-on meal option! This won’t be posted until after I get home (no free internet till then), but for now, the dinner hour approaches.

Wednesday, April 1, 2009

Have salt, will travel

Airports. Not the best places to sleep, but in terms of providing basic office services, they're not bad.

I got stranded in Dallas on Friday because of the blizzard that settled over the Texas panhandle, home of Troubadour Mom and Dad (Troubadour Mom had a birthday last week, so it was a nice reason to visit):

Image courtesy of weather.com

I expected flights to be canceled, given the numerous warnings the National Weather Service was putting out days in advance about whiteout conditions, so I packed a good chunk of work and enough cereal to cover me for two extra breakfasts (that's the one meal that's more difficult to get from airport vendors in a form that will fit my dietary restrictions).

Around the time I was finishing lunch, D called me to say our realtor needed my signature on the post-inspection repairs agreed to by the seller of our house -- preferably before the weekend. Hmm, what to do? I knew I could get to my e-mail for the documents, but where was I going to find a printer and a fax machine without being a member of any airline's elite travelers' club (with the private lounges and conference rooms for business executives on the go)?

Well, it turns out that the people who work at the information kiosks scattered around DFW's terminals have access to their own office technology. For free. They set me up with everything I needed, and within an hour of D's call, he had the forms in hand to add his own signature to.

I wish I could say the rest of my day was as productive. I nodded off more than I graded while sitting in the airport's low-slung faux-leather chairs -- I'd only had three hours of sleep on the previous night -- and by the time the last flight out was scrubbed, all I wanted was a good workout, some dinner, and a real bed. I got all of that at a hotel a few miles away after getting tickets for the next morning.

Saturday, 6 a.m.: first three flights of the day to Panhandle canceled. Grrrr.

Being slightly better rested, I plopped myself down by a plug in a wall (I've gotten pretty good at spotting these in airports since acquiring my laptop) and started editing my thesis prospectus -- it had been hanging over my head since before spring break, which is when I wrote the first draft. I also got to know the large herd of travelers also hoping to get to Panhandle. The first plane cleared to go was around 2 p.m., so we wandered in a pack thereafter, peeling off a few at a time whenever standby seats were available on flights to points northwest. I was eighteenth on the list, so I did quite a bit of wandering, but it allowed me to take breaks between editing sessions. We'd install ourselves at a gate, wait for it to board, and if we didn't get seats, we'd pack up and move on en masse to the gate for the next departure.

I finally landed in Panhandle shortly before 6 p.m., just in time for a belated birthday dinner. After cake (a sliver for me), I gave Mom the gift I'd been carrying with me for two days:


She loved it.

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Showing posts with label Eating while traveling. Show all posts
Showing posts with label Eating while traveling. Show all posts

Tuesday, May 6, 2014

Tension

A text message from my mother buzzes my phone. She tells me I need to start deciding where to stay in Boston for my sister's September wedding -- even though the official invitations haven't been sent yet, our relatives have booked nearly all the rooms blocked for our party at the hotel where the reception will be.

I consider the price point my mother gives me for a single bedroom there and laugh wryly. I'm not shelling out that kind of money. As it is, O. will have difficulty adjusting to the three-hour time difference and he's not going to be easy to wrangle during the festivities without adequate sleep. I'd rather pay for a suite at a less luxurious place with the same cash and ensure we'll all have a better chance at getting through the long weekend without having to manage a meltdown.

Against my will, my mind turns to the logistical puzzle this next trip promises to be. We've just dealt with the months-long planning process of getting ourselves to Colorado and back for a week of skiing for my mother's birthday -- a trip whose demands far outstripped any usual holiday visits we've made with O. -- and I hadn't intended to throw any resources at our Boston obligations until, say, July. But now I'm wondering how many days we need to be on the ground, how we're going to do two cross-country flights with a kid who can handle at most two hours strapped in a car seat before he's reached his limits. I see standoffs with the beverage cart coming already.

Research flights first, or hotel? My mind spins. I feel like a satellite caught in my family's orbit, destined either to burn up in the atmosphere or circle in the void for eternity.

I reach for my laptop, perched by the sweater I've been working on in fits and starts for D. Then I set it down again. The sweater's yoke, patterned with a geometric array of knits and purls, is perfect, except for one row I've noticed near the lower left of the chest. I've miscounted on the pattern, and everything from the center to the end of the row is shifted one stitch.

There's no ripping it out. Well, there is, but I've knitted the entire yoke, cast it off, and blocked it. Undoing all that work -- it's not worth it if I can find a simpler cosmetic repair. I consider using the same color yarn and just weaving fake stitches over the mistakes. I'm not satisfied with the solution, but I give in, threading a rusty orange length of wool onto a large tapestry needle. Push it under, draw it through, push it under, draw it through. If I had more patience to spare, I tell myself, I'd do this the right way, but the fact is I don't. All the more reason not to go hotel hunting this morning.

As I study the pattern's ins and outs, trying to figure out exactly where to overweave the new stitches, I can't help thinking about our week in Colorado. How my parents insisted they wanted us to be there, O. included, but hardly spent any time with him or us. How much effort we put into finding a baby-sitter long-distance and preparing to baby-proof a condo without having to ship our own safety gear or buy it just for a few days' use on site. How challenging my parents' dining preferences were with my food allergies and how we worked our own cooking and grocery shopping into the schedule so I'd be able to eat.

We'd anticipated all of that and decided ahead of time that we'd make this a vacation for ourselves, regardless of my parents' agenda -- we'd enjoy skiing together, even if the days were limited by our baby-sitting rotations, and we'd have fun being on a dinner "date" with my family on my mother's birthday, even if I couldn't eat anything at the restaurant. But then D. got altitude sickness and a head cold on top of it and by the time the week was over, he'd lost a third of our ski time and completely missed the big dinner in question.

I'm not proud of the way we handled those setbacks. After so much effort to turn a difficult trip into something positive for us, D. and I had a whisper-screamed verbal brawl late into one of our last nights in Colorado because we'd had it with the tension between us, built up over those months of dealing with my parents' requests. Extended family politics have, in the year since O. was born, been at the root of much of our growing frustration with each other. There are other stressors, to be sure, but we keep getting stretched thinner and thinner by the same primary forces we have yet to find a way to push back against together. Instead, we prey on each other's patience because it is easier than trying to appeal to my parents for the consideration they simply don't possess when it comes to their expectations of us.

These thoughts kink like yarn twisted too tightly on my needles as I attempt to oversew the first iteration of my offset stitches. For weeks I've been unable to move past them or, at the very least, push them aside. Now, I'm caught again, distracted again. This is why there are mistakes in my knitting in the first place.

The errant stitches are still just visible to me, but only because I know they are there, behind the camouflage I'm creating, loop by loop. They will always remain, no matter how carefully I match their tightness with the cover yarn.

I sit with my disappointment, unsure whether I should keep going. The act of mending is fitting for my state of mind, but it feels emblematic of all the bending and twisting I've been doing for little cumulative benefit. The yarn slackens in my fingers. This was meant to be a project to bring pleasure to both of us -- to me for the enjoyment of the process and to D., who had been searching for the perfect fall-weight pullover season after season. How had even this become about my family?

I pull the yarn taut again. This is exactly why I have to finish, I tell myself. I need something to feel like I've finally set it right, that I am not totally powerless.

The errant stitches slowly vanish beneath the new surface I weave, leaving their trail like a faint scar. I know I won't forget they're there, but I can at least keep the rest of the world from seeing them.

*

I'm linking up with Just Write this week. For more stories and essays, click the button below.

Thursday, June 27, 2013

Positive

It is one year from the day the pregnancy test comes back with a YES+ on its little liquid crystal screen, and we are not, as I'd been planning, about to get on a plane to Florida.

To clarify -- I didn't decide upon learning we were going to be parents that I wanted to observe the first anniversary of said news by hitting the beach. It is sheer luck that on the morning before our trip, I happen to be scrolling through the pictures of O. on my phone, looking for a recent one to e-mail to a friend while I wait for the breast pump to do its business. I notice how long the photo stream has gotten, images predating even the Great Elimination Diet of 2011. Time to clear out the clutter. But then the picture of that YES+ flashes by and I pause. One year tomorrow.

I remember taking the picture, not out of sentiment but out of a need for proof. I knew the battery in that digital dipstick would die long before I'd believe that we were really and truly going to be a family of three, so I snapped the shot and filed it away like a secret. During that shaky first trimester, I let it whisper its promise to me when I worried O. wasn't going to make it. Yes, it's real. Yes, you can handle this. Not just yes, but YES+ you will get through whatever may come.

One year later, I'm making a mental game plan on how to space out the pumpings en route to Troubadour Dad's destination birthday celebration so I don't completely drain the pump battery before I can find a wall socket on our layovers. Life before O. is practically unrecognizable.

I notice the text message from my mother after I've finally chosen a picture to send: "You need to call me right away if u can." I brush aside my momentary irritation with the random shorthand pronoun in the otherwise normally typed sentence. What's this about? I tap the phone's screen to dial my mother's cell. Dread mixes with the feeling of hunger in my gut. I'm always hungry these days. But the thought of granola and coffee (quarter caf) slips down the list of priorities as I wonder if something has happened to my father.

There is no reason to expect such a thing today. But the alarming lack of detail in the message leaves me fearing the worst. You don't text someone the news that a loved one has suddenly taken ill or become victim to some other misfortune -- you call. But we're two time zones apart, and it's barely 7 a.m. in Seattle. I imagine my mother, worried about waking us up but also trying to manage whatever it is that's so serious it can't be conveyed in writing. I wait for the first ring at the end of the line in Texas, eyes scanning the half-packed feeding supplies on the kitchen island. Disassembled bottles and nipples and cleaning supplies wait to be sorted into various carry-ons. I'm hoping they'll all fit. But is my father all right? Was there some kind of accident? Stroke or heart attack?

No -- just a wannabe hurricane raining on his birthday plans.

I'm simultaneously relieved to get this news from my mother and thoroughly exasperated. Couldn't you have just followed up your message with something along the lines of "change in travel plans"? I think to myself. I check the time on the text. It was sent a half-hour before I received it. Plenty of opportunity to add some clarification.

We chat about Tropical Storm Andrea while I make the coffee and toss oats, nuts, a dash of oil, and lots of cinnamon into a bowl. I stick the works in the microwave on half power, fingers flying over the buttons on autopilot. My mother wants to reroute everyone to another destination so we can at least observe my father's birthday as intended. It won't be the same, of course -- my father's been looking forward to heading out with the same sea captain he's been fishing with almost yearly since I was in high school -- but it's the gathering of the clan my father wants more than anything else. And even I can't say no to him, despite all instincts screaming otherwise. O.'s feeding problems make it nearly impossible to get five miles from the house, much less three thousand.

"Yes, I'll take a look at the options," I say to my mother. "Yes, I'll get back to you when I have more information."

Yes, yes, YES+. I have to laugh at the message in that photo, tossed into this alternate context. In truth, I'm not sure which gears to shift to make a new plan work at this stage of the game. It's certainly magical thinking on my mother's part that we'll be able to find affordable tickets, but having strategized on the level of a military maneuver to get O., the pump, and me to Florida and back, I'm not about to pull out of trip-prep mode until we are sure there's no way to convene, whatever the new location. Chez Dr. Sis and Marketing Sis in Boston? My parents' place in Texas?

I'm not an optimist by nature, and if I ever was one, the events of the last three months have certainly had their chance to turn me. It's less crazy-making to consider what might go wrong with O. and plan accordingly than to tell yourself the other shoe has dropped already and to stop worrying, to expect some kind of relief.

But it could always be worse. At every stage of the game when things have gotten worse, I've reminded myself that I should have been grateful for what was working. Maybe this is why I still believe we're going to get on that plane to somewhere the next day. I still have my plan -- it just needs some tweaking to accommodate a new destination.

*

I'm linking up today with Mama Kat's weekly Writer's Workshop. Check out more stories and essays by clicking the button below!

Mama’s Losin’ It

Friday, December 23, 2011

Sense and sensitivity

The smell of fresh biscuits is wafting upstairs from the kitchen in my parents' house in Texas. We've been coming here for the end-of-year holidays only since 2006, so the room I'm writing in -- a loft above a garage -- is not the one where I used to wake up to the promise of butter, flour, baking powder, milk, and salt, in those perfect, golden, flaky proportions that are my mother's standby recipe for daughterly bliss. It's just a loft with an elliptical machine in it, and I cycle along, willing myself to recall the tender center of this favorite baked good, how it releases a ribbon of steam when it first breaks open under my much younger fingers.

The last few years have been an adjustment -- first, the limit on sugars and starches after I became insulin resistant, then the limit on dairy and gluten after those food sensitivities came to light. I can choose to ignore these inconvenient circumstances -- nothing truly dire will occur immediately if I eat from the tray my mother has just pulled from the oven -- but I know it's unwise. At the very least, I'll feel sick and be less able to enjoy this time with my family. So I soak up the memory of warmth and comfort that the aroma brings back.

But the coziness of a different kitchen in a different time fails to materialize. I'm needled by earlier moments from the morning. "Can you butter the tray for me?" my mother asks, as I am about to leave the kitchen in search of a writing spot. "Oh, there might be flour on the counter. You can touch that stuff, right?"

I tell her it's fine -- I can wash my hands -- but then, as I clean the baking utensils left in the sink, I hesitate before setting the sponge back on the edge of the basin. "Is it okay to put this through the dishwasher?" I ask. Without a thorough soaping and scalding, a good quantity of gluten particles can stay lodged in the fibers.

"Oh, it'll never get completely clean," she replies, waving a floury hand, as if whether the sponge goes through the machine isn't important. I know she doesn't mean to be cavalier, but a flood of resentment at what feels like her insensitivity rises in my chest. Just because the sponge can't be sterilized doesn't mean I can't take the measures with it -- or anything else in her kitchen -- that will decrease my exposure to what makes me sick. It has only been a day since my arrival, but the few things I've asked her not to do for food I will eat -- like using wooden cutting boards, which are porous and also harbor gluten easily -- she's done anyway.

I wonder whether to say anything. When I do remind her, she makes the excuse that this is all new to her, which I understand. But she makes no move to apologize.

Am I wrong to feel hurt? I ask myself. Don't be so -- well, sensitive, part of me says in reply. Still, the scent of my mother's biscuits, hanging in the air of the loft, refuses to transfer the pleasure I wish it would.

Sunday, September 18, 2011

Nine weeks

That's how long I've been on this crazy elimination diet.

Yes, I chose not to write about the testing while it was ongoing -- it was life-consuming enough that I needed this space to think about other things, like what I've been examining through my most recent series of musings. I plan to continue adding to that, but more intermittently now that it's established (for me, as a commitment through habit of thought).

In the meantime, I'm beginning to get the much-wanted answers I'd been looking for. Preliminarily, we've determined that dairy products from cows do not love me, as much as I love them. Goat dairy is kinder, but ambiguously so. Eggs lie somewhere in between on that spectrum. Corn and soy are friendly.

Today I will complete one of three different gluten trials, and then we will suspend testing until our return from Hawaii. Our original plan was to be done with all the trials before the trip -- this Thursday! -- but because the dairy tests worked me over so thoroughly, I needed a lot of extra recovery time between each of them, which pushed our testing timeline much further into the fall than I'd anticipated.

I'm a mess of mixed feelings about it all. Relieved to have results at last, some of them quite definitive. Frustrated but resigned to the fact that more testing has to continue when we get back. Disappointed that the dietary limitations we've discovered so far will mean some significant changes to our original vacation plan.

I'd wanted a true getaway, where we'd have largely unstructured time to lie on the beach with a stack of books, bob around in the ocean, catch some tropical sunsets, feed ourselves on inexpensive local cuisine. We can still do plenty of all this -- but we'll have to be vigilant about what I eat that I haven't personally prepared (don't get me started on the pervasiveness of dairy in commercial foods, but do check out this site if you need guidelines for your own dairy sensitivities). And we'll need to cook some food as backup for moments when we're unable to find something that works at those mom-and-pop restaurants (or roadside stands) whose plate lunches or noodle bowls we were so looking forward to sampling. I guess it's the dream of being totally carefree -- not having to think so hard about what needs to be done ahead of time or what contingencies we ought to anticipate -- that is looking more and more unrealistic, and it makes me sad.

Still, I'm determined to be over this by the time we leave. This trip is meant to celebrate our surviving much, much worse. Like, say, all of 2010; the residual aftermath of an extended thesis year; the accumulated tension from the two-year commute that changed us both indelibly.

So I'm making a plan now, to minimize the mental effort we'll have to put in when we arrive. Grocery stores? Located. Cooking facilities? Secured, through our bed-and-breakfast hosts. Restaurant menus? Downloaded and vetted. Restaurant staff? Where practical, already contacted to ask if they can accommodate my dietary needs.

I hope, hope, hope that it all pays off. We may not get to throw caution to the wind, but at least these preparations will let us use the majority of our time to relax, rather than spend it on pesky logistics ...

Sunday, May 1, 2011

Things I can no longer ignore

It's funny how timing works out.

I've had my head in my thesis pretty steadily (and intensely) since February -- and in the midst of concentrating on the project with so much of my brain, I had to let a lot of other things on my radar remain, at best, peripheral. Which included some aspects of my health. Nothing debilitating: some skin irritation, nerve wonkiness in my hands and feet, intermittent GI protests. The last issue has been ongoing since the middle of 2009 (despite the work-up a year ago), and after so long, I'd practically gotten used to it.

But about two days before I turned in my thesis to my committee, things started to get noticeably worse. Fortunately, I had a follow-up appointment with my doctor (the new one) the day after my draft was due, and her advice, after hearing everything that had been going on for so long, was to consider a food sensitivity as the culprit.

"Gluten and dairy," she said -- these were the most likely suspects. So she suggested an elimination diet followed by an allergen challenge. "Just try going gluten-free for three weeks then dairy-free for three weeks," she said, "and see what happens."

What else is a girl to do with all her newly available time?

I took the news back to my dietitian, who happens to specialize in this kind of testing, and she printed up the protocols. I figured the process wouldn't be fun, but it would be short-lived. Then I looked at the instructions.

"To make this kind of testing accurate and meaningful, you'll want to do more than eliminate gluten and dairy," she told me, pointing to a greatly expanded list of foods and food additives. "Sensitivities can occur in groups. So ideally, you'll want to test all of them."

I won't reproduce the whole catalog here. But let me name a few choice items besides gluten and dairy. Corn. Soy. Eggs. Peanuts. Tomatoes. Peppers. White potatoes. Processed and/or non-organic meats. Shellfish. Strawberries. All citruses. Caffeine. Alcohol. Refined sugars and artificial sweeteners. Processed oils. The list is, even for someone who already has experience with dietary restrictions, more than daunting. And the diet has to be followed for nine weeks, four to allow the body to get rid of residual allergens, then five that cycle in -- very carefully -- each group of potential irritants, one set at a time every third day.

Let's just say this isn't how I envisioned I'd be spending most of the summer.

There is an upside: if I can get this done by mid-September, I will potentially know exactly what's making me feel less than terrific -- and, after getting rid of the little menace(s), be able to go to Hawaii feeling better.

So. After the thesis is officially finished, I'll be looking into the logistics of this new project. It wouldn't be quite so intimidating if I lived on my own and had no one else to answer to. But we've been looking forward to being more social, inviting people over for potluck, taking an extended bike trip with a few friends, visiting and being visited by family. All of that suddenly seems incompatible with the trial because it's inconvenient for the people around me. Imagine subjecting visitors to all of those restrictions when we eat at home or outside the house. Or, in the opposite vein, consider the culinary acrobatics of preparing dual meals so guests can eat "normally," hosting a potluck but not eating what your friends have prepared, going to restaurants but not ordering anything and packing my own food to consume before or after. (Seriously, what are the chances a mainstream eatery will have something, besides a naked lettuce leaf, free of refined sugar, processed oil, corn, soy, eggs ...)

And then there are those looks. The ones you get from people who don't understand your limits and, once they realize just how many there are, back away warily. I shouldn't have to apologize for my circumstances but I often feel like it's warranted -- for the relatively few restrictions I have now, which already make some people uncomfortable.

I know -- those instances are occasional and I shouldn't expect to run into them all the time, but they reduce me to a sense of profound and irrational loneliness. I can't let that prevent me from doing the testing and I can't let the testing keep me from having a life. But how?

Well, if there's anything I'll learn from this experiment, it will be some kind of answer to that question.

Thursday, February 18, 2010

A word, sir


Airline food: expensive for what it is and generally not blood-sugar friendly. Solution: bring your own. Seems fairly logical -- I pack whatever works for me into a reasonably sized bag or, alternatively, I buy something from an airport vendor. Either way, I board the aircraft with my meal. Shouldn't be difficult.

About 5:45 a.m. Monday, I approached the gate for my flight out of Seattle as I have many times before. On my person: one rolling suitcase of appropriate carry-on size, extender zipper properly closed; backpack containing toiletries, medications, laptop, and other TSA inspectables; and one meal-sized bag. I'll admit it up front -- the contents of the bag were not to be consumed on this flight, but they were readily identifiable food: two boxes of crackers that Almost Dr. Sis can't get easily where she lives (see above). They were a gift for her.

Gate Agent: (as he scans CT's ticket) "Have a good flight."

CT: "Thanks." CT starts walking toward jet bridge with her luggage. Gate Agent takes the next passenger's ticket then notices that his machine is indicating something from the previous scan.

Gate Agent: (to CT) "Wait, you're in an exit row. Are you willing to assist?"

CT: (turning from jet bridge door) "Yes."

Gate Agent: (notices paper bag in CT's hand) "Oh, you can't have three bags."

CT: (raises paper bag such that contents are visible): "This is food."

Gate Agent: (with a withering look) "Yeah, but you're not really going to eat all those crackers, are you?"

Now, at that moment, I have to say I was a bit taken aback. First of all, if I'd been carrying, say, a McDonald's bag of the same size, would you, Mr. Gate Agent, have bothered to question me about my baggage count? Secondly, what business was it of yours whether I was going to eat the entirety of what was in said bag? Food is food is food. As far as I know, your airline allows people to bring their own meals onto the plane and doesn't limit the type of food they purchase in any way. Sure, Manchu Wok is kind of gross to contemplate at 6 a.m., but you're operating a flight that lands in a time zone two hours ahead of this one. If I wanted lunch at 11:00 CST to adjust to the switch, it wouldn't be strange for me to have containers of General Tso's Chicken and Black Mushroom Tofu on hand since your flight doesn't reach its destination until nearly 12:30. But oh right, if I'd been holding a bag from a commercial food vendor, you wouldn't have blinked.

So, Mr. Gate Agent. I don't appreciate your rolling your eyes at me one little bit. For the record, not one of the flight attendants had any problem with the bag in question as it fit under the seat in front of me anyway, along with my backpack.

Just because I had my camera handy once I did manage to get myself some lunch at O'Hare, allow me to offer you a visual aid:

McDonald's sack containing a salad and a small cup of water.

Same McDonald's sack vs. bag containing two boxes of crackers.

Tell me, Mr. Gate Agent -- what, besides your attitude, is wrong here?

Monday, June 15, 2009

Down time at DFW and a diet-tribe

You know you’ve been doing too much traveling when, upon arriving at an airport for your layover, you can direct other people to the nearest watering hole.

Okay, I admit, I happened to be looking for a place to buy dinner and was standing in front of an airport directory, but the guy who wanted beer was asking which vendors on the list would sell him one, not where to find any restaurant in particular. Being fairly familiar with the various establishments at DFW after getting stranded there back in March -- not because I visited them but because I walked past them so many times while roaming from terminal to terminal -- I pointed him toward the most likely options, and we went our separate ways.

I will be very happy to sleep in my own bed tonight! Seven nights on the floor of a dorm and then two more on a stick-to-your-skin leather couch are a little rough on the body. But it was all in the name of research and some long overdue catching up with friends I haven’t spent time with in at least six years. I think I achieved both of those primary goals, and that’s what matters.

Eating as a prediabetic for such a long period away from home was a pretty challenging but informative learning experience too. I was really lucky I was staying for the majority of the trip with someone who understood my needs so well -- whether we were staying in or going out, I didn’t need to feel like a nuisance for having to request menus that would give me enough to eat (heavy on the vegetables and lean protein, light on the carbs). I also didn’t need to feel deprived because we kept regular meal times and we didn’t have a lot of forbidden foods on the table for me to lust after. On top of that, I packed my own breakfast (low-carb cereal) to keep things cheaper and to prevent anyone from having to stock it for me -- the friend I stayed with for most of last week tends not to eat breakfast as it is, so I expected I’d be on my own for that anyway.

These last two days were quite a bit harder as I changed hosts for the weekend, and the other person I stayed with seemed to think that as long as I had salad, it was perfectly fine for her and her boyfriend to eat pasta and pancakes and chocolate chip cookies (the first was for dinner, the second lunch, and the third dessert after another dinner). I’m not saying other people should have to forgo all those goodies when I’m eating with them, but it did feel a little cruel to be given no substitutes or variety in alternatives. I love salad – I’ve been eating Cobbs, Caesars, and other kinds every single day for lunch and sometimes dinner in the last week without feeling deprived when that’s what I’ve decided to have -- but when you’ve invited me into your home and your meal has absolutely nothing in common with mine when we sit down at the table and mine is in fact a repeat of what I’ve eaten at every other meal you’ve served me, it feels like my food was an afterthought. If you get dessert, shouldn’t I? There are lots of sugar-free options out there.

I think the freshly baked chocolate chip cookies were the clincher last night. I felt like I needed to leave the room while they noshed on them, three or four at a time. Dinner was light, so I was still hungry but I didn’t feel comfortable asking my host for more food. Moral of the story: when staying with strangers who might not understand your dietary needs, pack your own treats (I tried to go lighter on the baggage since it was already so stuffed, but perhaps it would have been worth the extra few ounces for some sugar-free chocolate). And if you’re someone who might be hosting a guest for a meal where dietary restrictions come into play, at least try to make sure your guest has as many courses as you do so s/he doesn’t have to sit there pretending not to notice that you’re eating while his/her plate is awkwardly bare.

Okay, I’m off my little soapbox now -- time to find a good carry-on meal option! This won’t be posted until after I get home (no free internet till then), but for now, the dinner hour approaches.

Wednesday, April 1, 2009

Have salt, will travel

Airports. Not the best places to sleep, but in terms of providing basic office services, they're not bad.

I got stranded in Dallas on Friday because of the blizzard that settled over the Texas panhandle, home of Troubadour Mom and Dad (Troubadour Mom had a birthday last week, so it was a nice reason to visit):

Image courtesy of weather.com

I expected flights to be canceled, given the numerous warnings the National Weather Service was putting out days in advance about whiteout conditions, so I packed a good chunk of work and enough cereal to cover me for two extra breakfasts (that's the one meal that's more difficult to get from airport vendors in a form that will fit my dietary restrictions).

Around the time I was finishing lunch, D called me to say our realtor needed my signature on the post-inspection repairs agreed to by the seller of our house -- preferably before the weekend. Hmm, what to do? I knew I could get to my e-mail for the documents, but where was I going to find a printer and a fax machine without being a member of any airline's elite travelers' club (with the private lounges and conference rooms for business executives on the go)?

Well, it turns out that the people who work at the information kiosks scattered around DFW's terminals have access to their own office technology. For free. They set me up with everything I needed, and within an hour of D's call, he had the forms in hand to add his own signature to.

I wish I could say the rest of my day was as productive. I nodded off more than I graded while sitting in the airport's low-slung faux-leather chairs -- I'd only had three hours of sleep on the previous night -- and by the time the last flight out was scrubbed, all I wanted was a good workout, some dinner, and a real bed. I got all of that at a hotel a few miles away after getting tickets for the next morning.

Saturday, 6 a.m.: first three flights of the day to Panhandle canceled. Grrrr.

Being slightly better rested, I plopped myself down by a plug in a wall (I've gotten pretty good at spotting these in airports since acquiring my laptop) and started editing my thesis prospectus -- it had been hanging over my head since before spring break, which is when I wrote the first draft. I also got to know the large herd of travelers also hoping to get to Panhandle. The first plane cleared to go was around 2 p.m., so we wandered in a pack thereafter, peeling off a few at a time whenever standby seats were available on flights to points northwest. I was eighteenth on the list, so I did quite a bit of wandering, but it allowed me to take breaks between editing sessions. We'd install ourselves at a gate, wait for it to board, and if we didn't get seats, we'd pack up and move on en masse to the gate for the next departure.

I finally landed in Panhandle shortly before 6 p.m., just in time for a belated birthday dinner. After cake (a sliver for me), I gave Mom the gift I'd been carrying with me for two days:


She loved it.